Fitness Training

fitness trainingDoes the idea of taking a fitness class leave a bad taste in your mouth?  It’s true, the idea of taking a fitness training class has gained a bad reputation.  Judgmental participants and instructors, repetitive routines and overwhelming exercises have left most people avoiding them.  Fitness training at ACE Jiu-Jitsu, however, is a whole different experience.

Results Oriented Fitness Training

Each fitness training class offered at ACE is administered by trained professionals that will help you achieve the results you seek without intimidating you in the process.  They understand where you are coming from, as many of them have already been there before.  They also promote a sense of acceptance among participants of  our fitness training, allowing you to expect less criticism and more encouragement from other members.

Our Instructors Keep Fitness Training Fresh

fitness trainingThe instructors at ACE also keep each fitness training class fresh, leaving you excited to discover which new routine will be used the next time you visit.  Repetitive exercises can grow boring and can cause your body to plateau.  ACE’s  fitness training is guaranteed to provide something new, causing the right amount of muscle confusion  to reach your goals.

Speaking of reaching your goals, our fitness training at ACE will help you lose weight faster than you ever thought possible.  By helping you exercise the core areas of your body, your fitness training will be maximized for optimal results without straining you in the process.  Strength building is also an important aspect of every fitness training class and one that will help participants tone up after losing all that weight.

We specialize in martial arts and it is, in one way or another, integrated into each fitness training class at ACE.  In addition to finally achieving the body you’ve been dreaming of, you’ll also learn how to use it in the most critical situations.  The techniques will vary depending upon the fitness training class you choose, but the goal is the same.

Call Ace Jiu Jitsu today at 714-964-4488 for information on our Fitness Training!