The Benefits of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art that uses ground fighting and grappling to gain the upper hand against an opponent using techniques such as compression, joint-locks, and choke-holds. It is a descendant of Japanese Jujutsu and Kodokan Judo. The practice involves complete body-mind workouts offering not only a method of self defense but a unique way to stay fit. With professional mixed martial arts becoming more popular and a number […] Read more »

Women’s Self Defense with Ace Jiu Jitsu

In today’s world, women’s self defense is more important than ever. With rising crime rates, everyone should know how to protect themselves. Mixed martial arts can be a great way for women to learn how to defend themselves in potentially harmful situations. Brazilian Jiu-Jitsu, Muay Thai, and kickboxing classes are all good examples of programs for women’s self defense. Health Benefits of Women’s Self Defense: The sedentary lifestyle that is […] Read more »

Self Defense Classes in BJJ: A Practical Approach

In recent years, there have been many trends in the martial arts towards sport training. Traditionally, those interested in enrolling in a martial arts school did so to enroll in self defense classes, With Brazilian Jiu-Jitsu, you can enjoy the proverbial best of both worlds. BJJ provides a sportive training method to help develop necessary self-defense skills that work in practical application. The key point here is the applications taught […] Read more »

Kids Brazilian Jiu-Jitsu: A Rewarding New Experience for the Young Ones

Are you looking for a fun and rewarding activity to enroll your children in? If so, you may wish to look a little closer at what kids Brazilian Jiu-Jitsu classes have to offer. BJJ for kids can offer quite the unique martial arts experience as it is a lot different from what other programs offer. One of the major benefits to kids Brazilian Jiu-Jitsu is that is mixes the traditional […] Read more »

Try the Women Fitness Training that Offers More than Just Physical Fitness

Improved physical fitness is the very least a women fitness training program should provide.  Most classes out there will do that, at least for the participants who can stick with the class long enough.  But wouldn’t it be great if there was a women fitness training class that was actually fun and gave you more?  Wouldn’t you rather do a women fitness training class that also improved your self-confidence, self-respect […] Read more »

Kids Mixed Martial Arts Sets Up Healthy Habits for Life

All parents want their children to be healthy physically and emotionally.  We want them to enjoy good physical fitness, self-respect, social skills and confidence.  Different after school classes and activities offer different things, but in these tough times, parents can’t always stretch for all the things they’d like to provide.  So the activities you do chose have to pack real benefit for your children, which is why kids mixed marital […] Read more »

Huntington Beach Kids Muay Thai

Huntington Beach kid’s Muay Thai is a natural choice of parents who look at ways to help their children develop, socialize and place the foundation for a better-rounded adult in the future. That’s a parent’s “job” isn’t it? Many would argue that it’s also our responsibility. When the majority of us were growing up, we didn’t have smart phones or even cell phones. We didn’t have the internet. We didn’t […] Read more »

Question for Women: Fitness Training – Fun or Frightful?

Are you ready for this women?  Fitness training can and should be fun and empowering.  It should not, repeat not, leave you feeling discouraged, embarrassed, down on yourself or overwhelmed.  If your fitness training does that, it’s time for something new.  You aren’t paying gym fees to feel lousy. As women, fitness training is often something we feel obliged to do so we don’t feel quite so terrible about ourselves […] Read more »

Is Your Child Being Bullied? Kids Mixed Martial Arts Can Help

Often we don’t know, but it is safe to assume that at some point in school, another child will try to bully yours.  Will your child be ready with the self-confidence and self-discipline necessary to walk away unscathed?  If you’ve prepared your child with kids mixed martial arts, he or she should be. For starters, kids mixed martial arts make it less likely that your child will be targeted in […] Read more »

Cross Fit Training in Huntington Beach Delivers Amazing Results

Anyone living in North Orange County or the nearby vicinity that is wishing to get into shape should look into Cross Fit training in Huntington Beach. Cross Fit training has been embraced by many athletes as a tremendous was of getting into perfect condition to handle the rigors of athletic performance. This is why so many martial artists enjoy Cross Fit. It helps them to strengthen their body physically so […] Read more »